Acupuncture: A Quick Guide to Benefits
It’s likely that you’ve heard about acupuncture. Perhaps you saw it in a movie and were a little alarmed by the needles, or a friend claimed it helped with their back pain. It’s common to have questions and even some skepticism regarding this alternative medicine. However, what is the purpose of this age-old practice, and […]
Acute vs. Chronic Pain: What’s the Difference and Why It Matters
One of the most frequent reasons individuals seek medical attention is pain, yet not all types of pain are the same. Finding the best course of action, obtaining relief, and enhancing your general quality of life all depend on your ability to distinguish between acute and chronic pain. Fundamentally, pain is your body’s alarm. However, […]
What to Expect at Your First Pain Management Appointment
Managing chronic pain is difficult–even more so while managing school, work, and everyday life. If you’ve booked an appointment at a pain management clinic, it’s completely normal to have some anxieties. Being clear on what you need to expect can help reduce your anxiety and provide the best experience possible. Here we will provide you […]
Do Sports Medicine Doctors Handle Neck Pain?
That sharp, nagging pain in your neck — whether it hit you after an intense workout or crept in from poor posture — can affect every aspect of your life. It’s not just uncomfortable; it can limit your ability to work, sleep, and move freely. So naturally, the question arises: do sports medicine doctors handle […]
When to See a Sports Medicine Doctor
As an active person, you likely enjoy pushing your body to its limits, either through regular exercise, weekend play, or competitive intensity. However, there are times when, despite your best efforts, your body won’t cooperate in the way you want. When that happens, knowing when to see a sports medicine doctor may be the difference. […]
The Importance of Physical Therapy After Orthopedic Surgery
Orthopedic surgery can be life-changing, offering relief from pain and improved mobility. However, the success of any orthopedic procedure does not only lie with the surgery itself; rather, it heavily depends upon the recovery process that follows. Physical therapy makes a big difference in full and effective recovery since it helps patients regain strength, flexibility, […]
Simple Ways to Fix Your Posture and Say Goodbye to Back Pain
Let’s face it – most of us don’t give much thought to our posture until back pain starts making life difficult. Whether it comes from hunching over a computer for hours, having kids, bringing in the groceries, or just slouching, poor posture can wreak havoc on your body. The good news? It is definitely achievable […]
Overcoming Back Pain: Lifestyle Changes and Ergonomic Tips
Back pain affects those with physically demanding jobs and those who spend much of the day sitting. It can impact well-being and productivity and become chronic if left unaddressed. Fortunately, you have options to change your lifestyle to benefit your back. You can also create a safer, more ergonomic work or home environment by implementing […]
What Happens When You Go To Pain Management
Let’s face it: chronic pain can throw a real wrench in your life. It’s distracting and exhausting, and sometimes it feels like nothing helps. That’s where understanding the process of seeking pain management comes in. When you’re dealing with constant pain, it’s tempting to just try to ignore it or tough it out, but trust […]
Are Sports Medicine and Physical Therapy the Same Thing?
Are you trying to decide whether to see a sports medicine doctor or a physical therapist in New Jersey? You’re not alone! Many people face this question when dealing with an injury, pain, or discomfort from an active lifestyle. Both sports medicine and physical therapy professionals focus on helping patients recover from injuries and manage […]