Overcoming Back Pain: Lifestyle Changes and Ergonomic Tips
Back pain affects those with physically demanding jobs and those who spend much of the day sitting. It can impact well-being and productivity and become chronic if left unaddressed. Fortunately, you have options to change your lifestyle to benefit your back. You can also create a safer, more ergonomic work or home environment by implementing […]
What Happens When You Go To Pain Management
Let’s face it: chronic pain can throw a real wrench in your life. It’s distracting and exhausting, and sometimes it feels like nothing helps. That’s where understanding the process of seeking pain management comes in. When you’re dealing with constant pain, it’s tempting to just try to ignore it or tough it out, but trust […]
Are Sports Medicine and Physical Therapy the Same Thing?
Are you trying to decide whether to see a sports medicine doctor or a physical therapist in New Jersey? You’re not alone! Many people face this question when dealing with an injury, pain, or discomfort from an active lifestyle. Both sports medicine and physical therapy professionals focus on helping patients recover from injuries and manage […]
What are Pain Management Clinics? Your Complete Guide to Understanding Pain Clinics
Over 25 million adults in the United States experience pain daily. Are you one of them? If so, you might wonder what pain management clinics are and if they could help. Pain management clinics are healthcare facilities specializing in diagnosing and treating chronic pain. At the same time, pain is a common human experience; chronic […]
Holistic Approaches to Pain Management: Integrating Physical Therapy, Acupuncture, and Chiropractic Care
When you’re struggling with chronic pain, it can have a debilitating effect on every facet of your life. If you’ve already tried several types of pain medication, and your pain is still recurring, you may consult a pain specialist. Many pain medicine centers today specialize in delivering an integrative approach to pain. Chronic pain is […]
Chiropractic Care for Spine Health: Myths vs. Facts
When dealing with pain, especially pain that is chronic and life-altering, it’s important to know what is fact and what is fiction in terms of treatment options. Chiropractic care is one innovative treatment option to address pain. Therefore, if you want a back pain specialist in Paramus, NJ, it’s helpful to consider the myths and […]
Sports Physical Therapy: Maximizing Performance and Preventing Injuries
Playing sports will help keep you active, improve your physical fitness, and allow you to be part of a team. While sports can be a lot of fun, there is a chance that you could incur an injury. One of the best ways to manage injuries, recover, and even improve them is by taking advantage […]
Exploring the Benefits of Acupuncture in Orthopedic Pain Management
Chronic pain management requires individuals to discover new ways to address pain that allows them to improve their mobility and, in turn, their quality of life. One solution that you may not have considered to support you in your goal to reduce the severity of your orthopedic pain is acupuncture. Acupuncture is an alternative treatment […]
Strategies for Knee Pain Rehabilitation and Long-Term Management
Knee pain is annoying at best; even when mild, it can affect your ability to do the most basic of motions. Merely standing still can be a problem. While many people just deal with knee pain and try to avoid the situations that aggravate it, sometimes the pain is too intrusive, and people seek therapy […]
Effective Physical Therapy for Spine and Orthopedic Pain
Sometimes, people can develop spinal and orthopedic pain as the result of a number of problems, such as sedentary lifestyles, bad posture, and sports injuries. One important aspect of the physical therapy used for such types of pain is that it gives the patients the opportunity to regain function and shift the direction of their […]